is important to overcome the addiction to sugar, to live a more productive life physically and emotionally.
In recent decades, advances in science show that excessive consumption of sugar is directly responsible for an astonishing number of challenges to maintaining health and chronic disease problems, from obesity and diabetes to heart disease, high blood pressure and even cancer.
For many professionals, the automatic reaction is to blame people for lack of will on your diet and your duty is to encourage and even force them to eat less sugar. However, more and more research is revealing that sugar can be as addictive as heroin or cocaine. It is important to know that many processed foods, beyond the obvious regular desserts, sweets and soft drinks, contain high amounts of hidden sugars that consumers are not taken into account. Some examples are: pasta, tomato puree, canned tomatoes, most canned foods, seasoning powder, soy sauce, Maggi sauce, ketchup, mustard, vinegar, adrezos salads, cereals (even whole grain), bread, and well the list is really endless ... ... ... ... ...
Dr.Teitelbaum In the recently published book "Beat Sugar Addiction (Fair Winds Press 2010" Beat Sugar Addiction Now "), reveals four types of sugar addiction and hidden causes.
According to Dr. Teitelbaum, "In each individual to understand the kind of addiction that has sugar, este mismo puede tomar medidas para vencer su adicción y al mismo mejorar su salud en general."
A ver si alguien se reconoce como uno de los tipos que el Dr. Teitelbaum describe y ha catalogado:
Tipo 1. Adicción al azúcar impulsado por la fatiga (física o mental). Este tipo se caracteriza de gente adicta a las bebidas llamadas “energéticas” (a menudo altos en azúcar y cafeína), que el Dr. Teitelbaum considera más como "usureros" de energía, donde prometen prestar energía para principalmente robarlo del mismo cuerpo. En esta sección entran las barras energéticas used to recover lost energy after a lot of excercise, work, or activity.
Type 2. Sugar addiction driven by the adrenal exhaustion. This is when the adrenal glands, also known as controllers of tension in the body, begin to operate below optimal levels, due to the pressures of modern life. This guy also gets very irritable when hungry, what Dr. Teitelbaum describes the feelings intermittent "feed me now or I'll kill you!"
Type 3. Sugar addiction driven by addiction the yeast / Candida overgrowth. Besides fatigue and sugar cravings, people who suffer from this type 3 often experience digestive problems like irritable bowel syndrome or spastic colon, as well as chronic sinusitis or nasal congestion.
Type 4. Sugar addiction fueled by depression and anxiety caused by hormonal changes. Type 4 often include women who suffer from premenstrual syndrome, menopause and in premenopausal women and men experiencing andropause (low testosterone).
type one would have to avoid 100% energy drinks and energy bars use of two type
eat 5 times a day, meditation, deep breathing to not let stress get you three type
prevent and removed from the diet things .... beer yeast, bread, vinegar, wine, alcohol
search type four hormone replacement, helps with antidepressants for a while (while achieving detoxification) of sugar in the diet),
In all types a diet to detoxify the body where the sugar is necessary, that is a direct sugar-free diet, sugar-based sweeteners, sucrose, or sucralose, pastas and simple carbohydrates, wheat,
This diet should be followed in mild cases 3 months free 100% previous food ........... more elevated in cases of 6 months one year.
sugar addiction responds like any other addiction in the body, when it comes to abstain from the substance. Headaches, aggression, anger, fatigue, obsessive need for the substance. As time goes on diet with sugar is more or mens 2 weeks, the symptoms are going down. After a month, the person will notice a dramatic change in the way they feel and to see life ............. notice that you no longer need these foods in your diet.
A test called VeriTest, where you see the intolerance that the body was created. The nutritionists who run this type of test, accurately manage diets.
I manage sugar addiction as a negative pattern created by the unconscious, and Resonance Repatterning work to create new patterns within the unconscious, and remove this addiction. It is not easy but it succeeds.
course the whole diet is Resonance Repatterning more efficient. Within
teach children to avoid this addiction, it is important to explain the hidden ingredients in junk food, canned, and processed so they can begin to make good decisions from an early age. YYYYYYYYY strictly forbidden soft drinks, while they themselves are the ones that make the decision to learn and willing to say NO THANKS, I prefer water. (If you can, do my daughters from his two years of age ........ had parties that were left without taking anything, because only they put canned juices, soft drinks or milk with sugar and coloring). It's a matter of habit and consciousness in the knowledge they obtain from children.
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